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Light Years Wellbeing

With an extensive background in health and fitness, Millie is known for her authentic, non-judgmental teaching style and fun-centered philosophy.

Corporate Wellbeing

Millie has been developing corporate wellbeing programs in Sydney and Adelaide for over 10 years.

Personal Training

Millie trains individuals and small groups in a wide range of active disciplines including pilates, yoga and fitness.

Team Building

Millie’s personality and enthusiasm when hosting and facilitating events will engage your audience.


“Yoga inspires me to live each moment more mindfully”

About Us

Light Years Wellbeing can help bring physical and spiritual health and wellbeing to you or your workplace.

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Get In Touch

  • mwfit500@gmail.com
  • 0409 928 417

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