Millie Walker

Millie has been involved in the health and wellbeing industry since 2003. Running fitness franchises on beautiful beaches, leading yoga retreats & developing corporate wellbeing programs in Sydney and Adelaide for over 10 years, she developed a lifelong passion for helping others achieve active and healthy lifestyles.

Millie is a 4-time Australian Ironman finisher, has raced 6 x 100km ultra-marathons and won the Kangaroo Island Triathlon in 2019. She has presented on the Morning show, trained movie stars and taught yoga in Thailand, but her new passion is Standup-Paddleboarding the coastline between Adelaide and Victor Harbor in South Australia.

She loves teaching pilates, HIIT, pump, spin, fitball, roll and release, boxing, aqua, vinyasa & yin yoga and her passion is to help athletes and other instructors stay healthy in body & mind for the duration of their active lives. As the Ambassador for Beyond Blue’s Adelaide Coastrek, Millie recognises the importance of an active healthy lifestyle for mental health, and each year she strives to involve more people moving in nature.

  • Ambassador Adelaide Coastrek
  • Associate Ambassador Women for Tri
  • Qualified for 2020 World Championships for 70.3 distance Triathlon (postponed to 2021)


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